Nutrition Journey's Anna Baker Releases Free-to-Download E-Book Featuring a Series of Healthy Cheats

Leading Los Angeles Nutrition Program Empowers Clients with Real-World Nutrition Advice

Just in time for summer, top Los Angeles nutritionist Anna Baker is launching a complimentary e-book on the Nutrition Journey website. “Nutrition 101: Your Cheat Sheet to a Healthier Life” contains fast and functional tips on everything from budget-friendly grocery shopping to a night at the bar.  

Grounded in her program’s real-life approach to eating healthy, Anna Baker’s new e-book contains nine thoughtful “cheat sheets” on boosting energy, snacking smart, proper hydration, grocery shopping, drinking alcohol, eating out at restaurants, succeeding at fitness, balancing out the occasional splurge, and getting support.  

"At the end of the day, I want to see each and every one of my clients succeed in reaching their health and weight loss goals. After years of experience, I have learned the best and most sustainable way to do that is through consistent knowledge and support; that is precisely what Nutrition Journey offers. Whether you are already a client or simply interested in equipping yourself with some fresh nutrition information, my hope is that this e-book will give you the extra boost you need to take control of your wellness."

Anna Baker, Founder, Nutrition Journey

“The Nutrition 101 e-book gives the public a sneak peek into what Nutrition Journey is all about: realistic healthy living you can take with you anywhere,” says Baker. “While restrictive diets may give you some immediate results, they are still a diet, not a lifestyle. I developed Nutrition Journey with the intention of empowering my clients to take complete control of their health no matter what life throws their way, be it a cruise to Mexico, an upcoming wedding, or an overly busy workweek. The way this program is set up, you don’t have to stress or sacrifice your social life to get results.” 

Structured like a high-end gym membership, Nutrition Journey by Anna Baker offers individuals a completely custom, all-inclusive nutrition program they can subscribe to monthly. Available both online and in-person, the healthy lifestyle program places a strong focus on body analytics, personalized meal plans, and one-on-one education and counseling from a personal nutrition concierge. And, should a Nutrition Journey client be stranded at a tropical five-star resort unsure of what drink or which fish taco selection to make, their personal nutrition expert is only a text, email, or phone call away with the answer.  

“At the end of the day, I want to see each and every one of my clients succeed in reaching their health and weight loss goals. After years of experience, I have learned the best and most sustainable way to do that is through consistent knowledge and support; that is precisely what Nutrition Journey offers,” said Baker. “Whether you are already a client or simply interested in equipping yourself with some fresh nutrition information, my hope is that this e-book will give you the extra boost you need to take control of your wellness.” 

To download Anna Baker’s free nutrition e-book or to learn more about Nutrition Journey, please visit http://nutritionjourney.com.  

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About Nutrition Journey by Anna Baker  

Nutrition Journey by Anna Baker is a hyper-customized online and in-person nutrition concierge service that functions like a monthly gym membership. Members receive one-on-one nutritional consultations, a comprehensive nutrient analysis, custom meal plans, as well as ongoing education and guidance geared at cultivating an overall healthier, more balanced, and stress-free lifestyle. Whether struggling with weight loss, food allergies, illness, or simply looking to enhance the overall quality of life, Nutrition Journey provides day-to-day direction that is convenient, realistic, and effective. Personal nutritionists are available via text, email, and phone, and are guaranteed to respond in 12 hours.  

Source: Nutrition Journey

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